Sweatin’ & Smilin’
Tone, tighten, and laugh your way through a full-body sculpting session. With light weights, upbeat music, and plenty of pep, this class helps you stand taller, feel stronger, and smile brighter. It’s a total-body celebration!
Dance Party Cardio
Who says workouts can’t feel like a party? Join us for a high-energy dance cardio session that blends easy-to-follow moves with music that makes your feet (and heart) happy. Bring your best moves — or make up new ones!
Punch Up the Fun!
Let out stress, get your heart pumping, and feel empowered. This playful kickboxing class keeps you moving, grooving, and jabbing to the beat. You’ll leave sweaty, energized, and ready to take on the world.
Slimmons Power Blast
Short bursts of sculpting, cardio, and ab work — mixed with nonstop encouragement! This class is all about variety, energy, and pushing yourself with positivity. Think of it as fitness fireworks for your body and soul.
Golden Groovers
Fitness is forever! This lighthearted, easy-to-follow workout is designed for seniors who want to stay strong, energized, and social. With light weights, safe moves, and plenty of encouragement, you’ll leave feeling young at heart.
Forever Fit
Move at your own pace while building strength, balance, and confidence. This class is all about celebrating what your body can do, surrounded by friends who cheer you on every step of the way.
Step Into Joy
A fun, heart-pumping step workout that ends with core-strengthening moves. Adjust your step height to make it as easy or challenging as you like. Either way, you’ll step out stronger and happier.
Stretch & Shine
Breathe, stretch, and restore in this gentle flow class. Build flexibility, balance, and calm while reconnecting with yourself. You’ll leave taller, lighter, and glowing inside and out.
Sweat to the Beat
Get ready to dance like nobody’s watching! Inspired by rhythms from around the world, this fitness dance party is the perfect way to burn calories and boost your mood. No dance experience needed — just bring your smile!
